Jean’s KETO KITCHEN | Crustless Deep Dish Pizza


Crustless Deep Dish Pizza



Servings: 6
Per Serving – Fat: 412 Protein: 472 Net Carbs: 32
Prep Time: 30 min, Cook Time: 15 min


1 tablespoon salt
1 teaspoon caraway, seeds (optional) 1 teaspoon dried, oregano
1 teaspoon garlic salt
1 teaspoon ground, black pepper
1 teaspoon red, pepper, flakes, or to taste (optional)
2 pounds extra lean, ground beef 2 eggs
1/2 cup grated, Parmesan cheese
1 (12-ounce) package shredded, mozzarella cheese
1 cup tomato sauce
1 (3.5 ounce) package sliced, pepperoni, or to taste


Preheat oven to 450 degrees F (230 degrees C). Mix together salt, caraway seeds, oregano, garlic salt, ground black pepper, and crushed red pepper flakes in a small bowl. Next, mix ground beef and eggs in a mixing bowl until thoroughly incorporated. Add Parmesan cheese and seasoning mixture to beef; combine. Press ground beef mixture into a 12×17-inch pan, spread out evenly.

Bake for ten minutes until meat is no longer pink. Drain grease. Move oven rack six inches from heat source and set broiler.

Sprinkle 1/3 of the mozzarella cheese over baked meat, followed by tomato sauce in an even layer. Sprinkle another 1/3 of the mozzarella cheese over the sauce and top with slices of pepperoni. Sprinkle remaining mozzarella cheese over pizza. Broil until cheese is melted, bubbling, and lightly browned, 3 to 5 minutes.

Enjoy! 🙂
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